PERSONAL TRAINING
I am operating out of DMF Fitness studio, based just outside of Great Missenden.
This is an elite, private personal training space featuring an extensive variety of high end equipment. No more than 2 sessions operate at the same time within the space, ensuring you have the space to enjoy a seamless private session without interruption from external factors.
Long and short-term goal setting
Having a goal to wrok towards aslways help to keep motivation levels up and enables you to see just how much progress you are making.
We can help you to set, reach and exceed those goals.
Accountability
Depending on how many weekly sessions you would like, we will be checking-in every time we see you.
During your workouts we'll help you push further than you otherwise would on your own.
Personalised Training
Whether you're recovering from an injury, returning to exercise post-pregnancy, working towards a fitness competition or run OR just want to feel fitter and healthier- we've got it covered. We understand that everyone is different and ensure your sessions are tailored to you.
Contact
Like what you see? Get in touch to learn more.